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You might be coming to therapy for relief from depression, anxiety, grief or other stress. To get to know yourself better or change patterns that aren’t working for you. Or because you aspire to grow and be a better version of yourself. We can help.

Psychotherapy can alleviate many issues. And sometimes other treatments can also be effective. They might include medication, guidance in making healthy lifestyle changes or acupuncture. Studies show that combining psychotherapy with medication or acupuncture can help many conditions, such as depression and anxiety.

We work with people from many cultural, ethnic, and religious backgrounds, and with people of all abilities, genders, and sexual orientations.

Areas of focus

We have expertise in depression, anxiety, bipolar disorder, disordered eating, low self-worth, body image issues, relationship difficulties, shame, borderline personality disorder, grief, life transitions, trauma, PTSD, chronic medical conditions, and LGBTQ issues, among others.