Our Blog - Aspire Psychology Portland

We're currently accepting new patients, and we offer telehealth!

Sitting with Negative Emotions

Telehealth at Aspire Psychology: A Steady Connection in Uncertain Times

Eye Movement Desensitization and Reprocessing

Could I (or somebody I care about) Have an Eating Disorder?

Seven Reasons It’s Not Too Early To Go To Couples Therapy

Do I Have Depression, Or A Bipolar Disorder?